Somatic & IFS Couples Therapy
In-person/Virtually anywhere in Colorado.
“This is more than communication tools and more than trying to figure out if we can make it or not. This is about getting to the core.”
— Aaron Henes, LPCC
The same fight is happening, over and over again.
It’s to the point where you’re both staring at each other, blood pressure at an all-time high…wondering how the heck your argument got here.
It started with the groceries…and now it’s about how you don’t put effort in anymore, don’t care about them, and that one time, six years ago.
Your relationship is suffering and it has been for awhile. The jabs, the tone, the lack of physical touch and laughter…it’s heavy and hard.
You miss what the relationship used to be. You’ve missed it for a long time and you want it back. But how do you get it back? It’s already exhausting and it’s hard to even admit you are looking for couples therapy.
Giving each other shit.
Hey let me tell you, it’s 100% ok to be here. To be wanting help. What do you have to lose by digging in and getting some guidance? You tell me, is it worth it to have a relationship that feels even 60% better?
Absolutely.
You get to come home and not bicker. And maybe instead, you’re giving each other sh*t and laughing a little. You get that playfulness back, you release the resentments, and it’s actually easy and fun to be around your person again.
And you can get there with couples therapy and an IFS model infused into it.
Get to the core.
So what does this mean? It means we get to the parts of each of you that are getting in the way of you having the relationship you’ve been after.
I help guide you to get to the core of why those blow-ups, those disconnects, that lack of intimacy, that lack of zest is happening.
And it’s because of the deeper parts of each of you that have been through pain and are trying to protect you.
That protection is also protecting you from love.
So we get to heal those parts - and the rest starts to flow naturally.
Yes of course, we will dig into communication skills, ways to connect, hands-on tools to bring back fun and intimacy…
..and ultimately we get to the core of why all of this is happening in the first place.
